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I help men and women over 50 years old...

Looking For A Simple Program You Can Follow For The Rest Of Your Life

That Increases Your Quality of Life.

Improve your quality of life with time-efficient workouts and precise nutrition strategies, through a simple, sustainable program built for lifelong success.

Start Your Journey

Not sure where to get started? Here's where most people start their journey!

Download Your Free Copy

Strength To Heal

The step-by-step playbook to lifelong fitness success. From building functional strength to nourishing the body with mindful nutrition, each chapter provides actionable steps towards sustainable well-being.

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Clarity Call

No risk, No obligation. Just me helping you on your coaching journey. We’ll roll up our sleeves and see what makes the most sense for you and your program. You’ll be amazed at how easy and painless it really is to reach your coaching goals.

Download Your Free Copy

Strength To Heal

From building functional strength to nourishing the body with mindful nutrition, each chapter provides actionable steps towards sustainable well-being.

What People Are Saying About Jeff

“I have been training with Jeff for Almost two years.  When I first started with Jeff I had serious left knee pain and could not walk for  more than a couple of blocks without experiencing pain.  By strengthening my hips, legs and core I was able to heal my knee.  I am now doing Three mile hikes without pain and feel stronger in my whole body.”

Dan E.

Age 54

"My fitness goals have changed over the last several years to focus on my health and well-being with the objective focusing on longevity… Jeff's depth of knowledge and focus has been a tremendous resource to help me pivot and transition effectively to get greater efficiency out of my workouts… in an over cluttered environment of trainers, Jeff is outstanding in his field!"

Peter Cooper

Age 65

"I started training with Jeff over three years ago, after realizing I had to make some changes as I got older. The introduction to Jeff’s training and exercise strategy was a no brainer. I quickly realized I was suffering from a common phenomenon known as muscle wasting at age 55. My core was weak and my ability to move and rotate my body was suffering as well. Jeff’s emphasis on a complete and balanced workout program, including lots of core development , band and body weight and resistance training helped me recover strength and muscle while regaining my mobility. I wouldn’t be where I am today with my health and regained strength if it weren’t for Jeff’s coaching and motivation."

Mac Laforlette

Age 58

"I have a 90-year-old friend who is quite mobile and generally in good shape. He told me that his secret was getting a trainer and working himself into the best shape of his life at age 65. My secret is Jeff Bell. People I have not seen for a  few years tell me that I have never looked better. More importantly, his work on my balance has saved me from a couple nasty falls."

James Hodges

Age 72

"I’ve been in advanced martial arts for over 40 years. I've competed in major tournaments and had more than my share of wins. But with this kind of high performance comes injuries and the need to heal. Being an “A-Type” it’s hard to find the patience needed to rebuild and recover.Jeff Bell has taught me how to let myself heal while training and gaining strength. It’s something I didn’t think was possible until I worked with him and felt the increases in my health for myself. I hope this book is widely read and used because I know it will have a tremendous impact on others like it’s done for me!"

Michael Tobin

Age 64

"I was introduced to Jeff Bell two years ago by my nutritionist, Sarah Wragge.  They worked together as a team and since my first introduction, I lost 30% of my body weight and 60% of my body fat.   Today I am 58 years old and I never felt better or had more muscle definition.  The other day, a stranger told me I looked 40 years old and when I told them I was 58, they told me that was impossible and I was lying.  I bought all new clothes and have a sense of confidence that permeates my everyday life in every dimension.   

Jeff has worked with me to develop a training strategy three days each week in order to design a game plan focused on anti aging.  This includes muscle building, flexibility, grip strength, mobility, core strength, cardio and breathing, abdomen and lots of stretching.  One day is upper body strength.  Day 2 is lower body powerlifting which helps improve bone density. The third day, we focus on VO2 max cardio and breathing.  I feel incredibly educated because Jeff taught me so many different exercises.  I am empowered and can figure out workouts when I am traveling with no equipment or sometimes just elastic bands.  With Jeff’s help, I am making my dreams come true and I feel like I added a full decade of quality life and very possibly more."

Sam Levine

Age 58

"I began working with Jeff over 2 years ago after my husband was introduced to him through a mutual friend.I have been actively engaged with Pilates and trainers throughout the last 30+ years and before that, sports activities and running. After working just a few short weeks with Jeff I realized I was in this for the long haul. His knowledge about the body and the results of training smarter not harder gave me the right tools to make huge changes to my body  without knocking myself out in the gym. I am indebted to Jeff for the insights and changes to my body!"

Karen Cooper

Age 71

"When I met Jeff, I had just finished an intense 20 year stint in investment management. I was exhausted, weak, out of shape, and full of physical problems that had built up over time. After working regularly with Jeff for a year, the results have been exceptional. I’m stronger, more flexible, better balanced and have had the least amount of physical pain and discomfort in decades. His wisdom and experience allowed me to get where I wanted to go in the shortest and safest way possible."

Nathaniel Ewing

Age 42

"I’m fifty one years old and a senior executive hedge fund founder. I work hard every day with my work while focused on family and being a good father to my children and supportive husband to my wife. I played sports hard growing up all through high school and College . I have a legacy of injuries that have plagued me since my early 20’s and have stuck with me through my professional career. I enjoy tennis and other sports but I began to experience some changes that can occur when you ignore your health and fitness for as long as I did. I met Jeff just about three years ago and he has been a total game changer in my life. His mentorship and coaching has helped me move past these old injuries and taught me a new way of being, of moving more seamlessly and with less friction physically and emotionally in all aspects of my life. His indispensable guidance and intuition honed over decades of training , education, experience filtered into his training craft has helped me heal me physically, emotionally , rebuilt some of my broken relationships by helping me step back, look upon my present condition and see a better future for my health and wellbeing. For the first time in my life I’m excited for my future self, not dreading aging and seeing this resilient  version evolving out of my former self. I am grateful for the rebuilding of muscle, balance and equilibrium , stronger bone , brain and balance. Most importantly , the positive spill over beyond work, and physical health is the promise of what’s to come , facing life crafting a viewpoint of what is positive in my life, thanks to Jeff a reflection of breathing better, being in tune with my body and in sync with internal chemistry that nourishes my body and soul in the healthiest way possible."

Joseph S

Age 51

About

Jeff Bell

Jeff Bell is a fitness entrepreneur, author, consultant and coach to men and women over 50 years old looking for time-efficient workouts and precise nutrition strategies, enhancing your quality of life through a simple, sustainable program built for lifelong success.

To Master Trainer Jeff Bell, fitness is more than a physical pursuit. The Bell Training Philosophy is that a fit physique is the fuel for high performance in all areas of life – mental acumen, professional excellence, social buoyancy, and self-determination. For  more than 30 years, Bell has transformed the lives of thousands – corporate executives, top athletes, fitness professionals , and everyday superstars with a desire to look in the mirror and see “the best version of themselves.”

It is this approach to fitness – muscular precision, active efficiency, and progressive evolution – that has propelled Bell to the top of his field.

Get your free copy of "Strength To Heal" today!

I help men and women over 50 improve your quality of life with time-efficient workouts and precise nutrition strategies, through a simple, sustainable program built for lifelong success.

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