What If You Had Expert Advice At The Tip Of Your Fingers To Help With Your Fitness Journey?
GLP-1
What You Think You Know, What You Don’t Know,
and What You Need to Know
Everything you think you know about GLP-1 is only half the story…
You’ve heard the buzz. You’ve seen the before-and-after photos. Maybe you’ve even wondered if GLP-1 is the miracle solution everyone claims it is — or the dangerous shortcut critics say it’s become.
The truth? It’s neither.
And it’s time someone finally told the entire story.
In GLP-1: What You Think You Know, What You Don’t Know, and What You Need to Know, fitness professional Jeff Bell takes you beyond the headlines, hashtags, and hype to reveal the real science, psychology, and sustainability behind one of the most powerful health breakthroughs of our time.
With honesty, humor, and zero judgment, Jeff unpacks:
What GLP-1 really does inside your body (and why it’s not “cheating”)
The emotional side of weight loss no one’s talking about — from identity shifts to social pressure
Why quick results feel amazing but rarely stick — and how to make yours last
The truth about hunger, metabolism, and motivation — simplified, humanized, and stripped of the medical jargon
How to transition off GLP-1 successfully without regaining the weight, the frustration, or the fear
This isn’t another diet book.
It’s a conversation — the one you’ve probably been waiting to have with someone who actually gets it.
You’ll laugh, you’ll learn, and most importantly, you’ll walk away with a framework for lasting change — whether you’re using GLP-1, thinking about it, or just tired of being stuck in the all-or-nothing cycle.
If you’re ready to understand your body instead of fighting it… this book is your roadmap.
GLP-1 may change your biology.
But this book will change your beliefs — and that’s where real transformation begins.