What If You Had Expert Advice At The Tip Of Your Fingers To Help With Your Fitness Journey?
The Fitness Blueprint For Better Sex
Look Good, Feel Confident, Perform Stronger
You’re not where you used to be—and you’re not okay pretending it doesn’t matter anymore.
Maybe it’s lower energy. Less drive. A little hesitation when the clothes come off.
Or maybe you're doing everything “right”—eating clean, staying active—but still not seeing results where it counts: in your body, your confidence, and your sex life.
This book is for you.
The Fitness Blueprint for Better Sex gives men and women over 40 a direct, no-nonsense system to build strength, lose fat, improve stamina, and feel more attractive—without trying to look or live like a 25-year-old.
Created by veteran fitness professionals Jeff Bell and Rick Streb, this isn’t a motivational pep talk or another 30-day plan. No fluff. No hype. Just real strategies for people who want to feel strong, look great, and reconnect with their sex drive and confidence again. It’s a clear, sustainable strategy for people who want more:
More confidence when you look in the mirror.
More energy to stay present and engaged with your partner.
More control over your health, hormones, and appearance.
And yes—better, more satisfying sex.
This book is for you if you’ve ever said:
“I workout, but I still don’t feel confident naked.”
“My sex drive just isn’t what it used to be.”
“I want to feel attractive again—for myself and my partner.”
“I don’t know where to start—but I know I need to change something.”
If that's you, you're holding the right book.
You don’t need extreme workouts, restrictive diets, or biohacks.
You need a blueprint that works—for your age, your body, and your goals.
Whether you’re in a long-term relationship or rediscovering yourself after a few decades, this book will help you feel more capable, confident, and connected—in and out of the bedroom.
Because you’re not done. You’re just getting started.
